Rest and Refresh

7:00 PM - 8:00 PM
Rocky River Public Library

Event Details

Holidays got you stressed? Certified Health Coach Bethany Springer has the tools to put you back in touch with your inner peace. All levels and abilities are welcome to join for gentle stretching and movement, calming breathing techniques, and progressive deep relaxation. Registration required.
Event Type(s): Adult Program
(440) 895-3766

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